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Darren Stephen Lim
Meet Darren — founder of D'fitness, passionate about helping others stay strong, active, and confident as they age. Backed by multiple certifications and a wide knowledge of fitness, mobility, and healthy aging, Darren brings expert guidance and genuine care to every client he works with.
Certifications
NASM Certified Personal Trainer
Certified Power Plate Trainer (CPPT)
Basic Exercise Course (SSC)
Core Course (Fisaf)
Precision Nutrition Level 1
Revolution Running
TRX (STC, GSTC, SMSTC, FTC, RTC)
ViPR Certified Trainer
ViPR LMT 2
ViPR Pro Fundamentals Mobile
AHHPS-L1
Stick Mobility Level 1&2 Trainer
ATG Level 1
Principal-Based Approach to Exercise Selection & Modification (SPHERIC)
Health Coaching Fundamentals (IOM)
Master Educator
ProBar Mobility Master Trainer
Power Plate Master Trainer
Power Plate SGT Master Trainer
Bosu Master Trainer
Surge Master Trainer
Health & Wellness
Certified Health & Wellness Coach (Wellcoaches)
Lifestyle Medicine for Coaches (American College of Lifestyle Medicine)
Sports and Performance
EXOS Performance Specialist
Certified Basketball Speed Specialist (CBSS)
PPA-L1 Coach (Jump Technique)
Twist Methods (Functional Training 101, The Art Of Fascial Line Training 301)
Certified Speed & Agility Coach (CSAC)
High School Strength And Conditioning Specialist (IYCA)
FMS Level 1&2
ASCA Level 1
Olympic Lifting For The Fitness Pro (CWL)
Training The Pregnant Athlete
Sports Nutrition: Optimizing Client Performance (D.Adair)
Procedos Certified Trainer
SPIDERfit Kids Trainer
Ignite 360 Performance
Combine 360
Certified Program Design Specialist (NSPA)
Sprint Acceleration Essentials (Just Fly Sports)
Elastic Essentials (Just Fly Sports)
VertiMax Virtual Training Certification
Movement
Functional Range Conditioning (FRC)
Movement Performance Assessment (MPA)
Certification In Applied Functional Science (CAFS)
Movement Analysis & Performance System (3DMaps)
Bodyweight Athlete Program (Mike Fitch)
Certified Animal Flow Instructor
4Q Programming Fundamentals (IOM)
Stretch
Stretch Therapy Teacher Intensive A
Rehabilitation
Anatomy Trains
PIASTM (Pediatric)
IASTM M2T Blade
RAD Mobility
RAD Golf
3-Day Mentorship: Assess, Regress, Progress Your Clients (Human Motion Associates)
Special populations and groups
Anatomy Trains
PIASTM (Pediatric)
IASTM M2T Blade
RAD Mobility
RAD Golf
3-Day Mentorship: Assess, Regress, Progress Your Clients (Human Motion Associates)